I didnt want him to get hurt but it happen... please help! mind of of things!!?

I broke up with my bf about 1 hour ago. i feel really bad :( i tryed beeing the nicest i could about it but hes mad at me :(... i dont want to go apolize because i dont want him to think i want to get back.... i really just want to get my mind off things! What should i do!! because right now im crying listenin to sad music :( please help 10points to best asnwer :)